Winter is a beautiful season for some people but people not only feel cold but, winter also comes up with many challenges for their skin and hair as well. The dermatologist at Awish Clinic also believes that the combination of cold air, dry indoor heating, and low humidity can leave your skin parched and hair brittle. So, if you also face these problems in winter, this information is for you. These useful dos and don’ts are supported by research and professional guidance to assist you in overcoming these obstacles during winter.

Some useful tips for your hair:

Do’s:

1.Hydrate your hair with deep conditioning– This is a very helpful and effective method especially during winter. To nourish moisture this method should be applied once in a week. Go for the products which have argan oil, shea butter, or keratin, which help in hydration.

Fact: Treatments high in protein help hair affected by winter dryness to recover the cuticle layer.

2.Use lukewarm water– In the winter season, everyone finds it more convenient to take a bath with hot water, but hot water damages our hair a lot. That is why we should use mild water or lukewarm water to wash hair.

3.Keep your hair safe outside- Protect your hair from dust, dirt and cold air and whenever you go out of the house, try to cover your hair with a hat or scarf.

4.Trimming On a regular basis– Trimming is very important to avoid split ends, which are more prevalent in the winter.

Don’ts:

1.Avoid Washing too much: Too many washes can remove natural oils from your hair, making it dry.

2.Avoid using heating Tools– Using too much heating equipment increases hair breakage, so try to reduce it. And if you are using these tools then definitely use heat protection serum.

3.Avoid Taking Wet Hair Outside-  Because of the temperature variations, taking wet hair outside can cause it to freeze and break.

Some useful tips for your skin:

Do’s:

1.Use soothing cleanser – A soothing cleanser helps you remove dirt from skin without losing your skin’s essential oils. Try using a cream based cleanser instead of foam. 

Fun fact is – Using ceramides based cleansers are often recommended by dermatologists in winter. 

2. Moisturising is most important after bathing – After showering you must apply a good moisturizer that contains ceramides, glycerin and has moisturizing acids like hyaluronic is good for your skin. It keeps skin deeply moisturised. 

3. Don’t forget to apply sunscreen – Sunscreen is skin’s best friend, it protects your Winter Skincare Tips from UV rays and it is essential in winters as well. Make sure to apply sunscreen with SPF 50. 

4. Keep yourself Hydrated – for a healthy looking hydrating skin, hydration from within is as important as from outside. Keep drinking healthy juices like orange juice, beetroot juice to have a healthy glow from within and don’t forget 3 litres of water everyday.

5. Lip care – Chapped lips are the most common problem during winters, to keep your lips hydrated use a good lip balm with SPF.

Don’ts:

1.Avoid Excessive shaving- Excessive use of washes and acids might harm the skin barrier. Scrub just once or twice a week.

2.Say No to Long, Hot Showers: Prolonged contact to hot water will deplete your skin’s natural oils, causing dryness and irritation.

3.Avoid Alcohol-Based Products: Toners and other products with a high alcohol concentration might further dry up your skin.

So just listen to your body ,taking care of your skin and hair in the winter season is like a ritual. Because these winter care routine tips make your winter season better. It’s a form of self-care. Moisturizers act as a winter coat for your skin, moisturizing shampoos protect your hair from brittleness, and moderate, sun-safe treatments keep your glow alive.

And if you are worried about any kind of skin or hair related problem, then you can also take consultation from the dermatologist of Awish Clinic.