In childhood, every mother applies oil to her children’s hair and later also makes their How Prevent Hair Loss, especially girls who have the habit of leaving the care of their hair in the hands of their mother. But as we grow from children to adults, we start running away from care. Many people do not like oily hair and start getting different types of hair styles done by themselves or by stylists.

And sometimes hairstyles are so tight that they are not good for the health of the hair.

Tight hairstyles, such as ponytails, braids, buns, or cornrows sometimes put so much pressure on the tips of your hair and hair follicles that it leads to hair thinning and hair loss.

And this condition gradually becomes traction alopecia. By always using tight hairstyles, heat products and chemicals, you yourself invite problems like traction alopecia.

And according to the research of 2023, it has also been found that those women who repeatedly use tight hairstyles and chemicals in their hair, their hair loss Treatment starts before time. 

But the question is how to stop hair loss from tight hairstyles? How to stop hair damage from tight hairstyles? 

Symptoms Of  Traction Alopecia  

• Redness on the scalp

• Symptoms may include lumps, discomfort, and stinging on the scalp.

• Symptoms of folliculitis include itching, scaling, and inflammation of the hair follicles.

• Pus-filled blisters on your scalp

How to prevent hair loss from tight hairstyles? 

A few tips for healthy hair are:

• Choose looser hairstyles

Try not to make tight hairstyles every day. Sometimes such tight hairstyles can be done occasionally and it helps to reduce stress on hair follicles. so that you will not have to worry about major hair loss but always making tight buns, braids, ponytails will not solve your problem. So try as much as you can to keep your hair loose.

• Change your hairstyle weekly

Always making the same tight hair style creates pressure on your hair, so change your hairstyle every week so that your hair gets a break. And choose gentle hair styling techniques.

• Avoid heat products and chemicals on hair

There are different types of chemicals available in the market which increase your hair damage and the problem of hair loss. And heat products weaken your hair and they fall out quickly, so use chemicals and heat products as little as possible on your hair.

• Keep Your Hair and Scalp Healthy

Massage your hair regularly, you can use argan oil, coconut oil, onion oil for oiling. It is important to wash your hair twice a week to keep your scalp clean from chemicals and dirt. And it is important to use moisturized shampoo and conditioner to protect your hair from breakage and dryness.

When to see a dermatologist

If you are also noticing that you are experiencing major hair loss and your hairline is increasing day by day along with the above mentioned such as Redness on the scalp, symptoms may include lumps, discomfort, and stinging on the scalp, symptoms of folliculitis include itching, scaling, inflammation of the hair follicles, pus-filled blisters on your scalp and symptoms then you need to consult a dermatologist.

The dermatologist will examine you and give you treatment such as antibiotics for the infection, shampoos and conditioners for fungal infections, some steroids to reduce redness and swelling of your scalp and some supplements to reduce hair fall and strengthen your hair.

And for this problem you have to visit the dermatologist for regular checkups.

Conclusion

We believe “Good hair days don’t happen by chance—they happen by care.” That is why you need to take care of your hair regularly because your hair gives you confidence, so follow the tips given above and start your hair care routine from today. Prevent your hair loss with a tight hairstyle and you can visit Awish Clinic for any kind of hair care consultation.