Winter is all about “Cold hands, warm heart, and a cup of hot chocolate”. But perhaps winter is not so pleasant and fun for all people because some people have problems with Managing Eczema and Psoriasis in Winter and psoriasis in this season.

“Winter always comes with its cold winds, dry environment and low humidity. This time can be more challenging for skin-related problems, especially for those who suffer from chronic skin conditions like eczema and psoriasis. The symptoms of these diseases often worsen in this season. In these types of situations, the role of a dermatologist becomes very important and essential. Firstly we have to understand in depth what actually Eczema and Psoriasis are?

Eczema and psoriasis: what are these diseases?

Eczema – Eczema is also known as atopic dermatitis medical term. Basically it is a skin disease in which the skin becomes red, itchy, and swollen as well. This can usually increase because of allergies and also change in weather.

Psoriasis – Psoriasis is an autoimmune disease due to which big spots appear on your skin. These spots can be white or red.

These symptoms can be seen more in those whose immune system does not work properly and these symptoms increase further in the winter season.

Why does the problem of Eczema and Psoriasis increase in winter?

• Increased dryness: As you know that during winter season there is dryness in the air due to which the natural moisturizer of the body also gradually reduces. And this problem seems to be increasing day by day..

• Use of heaters and hot water: Everyone likes to take baths with hot water but it makes your skin more dry. Which can increase the symptoms of eczema and psoriasis.

• Clothes: Many people face the problem of dryness and itching due to wearing synthetic and woolen clothes.

• Less sunlight: In the winter season there is lack of sunlight causing vitamin D levels to drop, which can affect psoriasis symptoms.

The role of Dermatologist

Dermatologists can suggest some tests and examinations for your skin care in the effective and successful  treatment of diseases like eczema and psoriasis. Let’s find out how they can help you with this problem…..

1. Individualized diagnosis and treatment plan

Everybody is not the same as every person’s skin is also different, and the symptoms of Best Managing Eczema and Psoriasis in Winter zor psoriasis also depend on the individual. The dermatologist examines you and your symptoms and gives a personalized treatment plan. This may include creams, lotions, and medications, such as:

• Moisturizers and emollients: To keep the skin hydrated.

• Steroid cream: To reduce swelling and itching.

• Immunomodulators: In severe cases.

2. A few Winter-friendly skin care tips

Dermatologists offer special tips for taking care of your skin during winter:

• Use moisturizer regularly

• Choose gentle cleansers

• Avoid bathing with hot water

3. Regular monitoring and follow-up

Regular checkups and visits to dermatologists is very important. Dermatologists provide regular follow-ups to make sure your treatment is going in the right direction. If symptoms change, they update your treatment plan.

4. Modern medical technology

Dermatologists use modern techniques, such as: Phototherapy and Biologics

• Phototherapy: Ultraviolet rays are used in this, which can reduce the symptoms of psoriasis.

• Biologics: These medications help regulate the immune system.

5. Improvement is important in diet and lifestyle

Dermatologists suggest diet and lifestyle changes to keep skin healthy in winter.

• Stay hydrated yourself: Avoid the habit of drinking less water in the cold season.

• Increase your intake of omega-3 fatty acids: if you are a non veg lover then definitely you need to take omega-3 fatty acids in your diet. This helps reduce inflammation.

• Reduce stress: Stress means inviting yourself for more trouble so you should not take stress because it can increase symptoms of eczema and psoriasis.

Things to keep in mind at home:

Protect yourself from cold winds and wear a scarf and gloves when going outside.Using natural oils is important  like Coconut oil and olive oil can be beneficial for the skin.Choose the right clothes for comfort and wear cotton clothes and a thin layer under woolen clothes. Avoid itching so do not scratch the skin if it itches.

Conclusion

Hopefully, after getting all the information given above, this winter will not be as best eczema treatment for you as it seems. If you are also troubled by the same problem in winters then it is important to follow these tips and see the difference.And for further information you can book your appointment with Awish Clinic.